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Our Tiny Champions Program for children aged 4-6 introduces the foundational techniques of Brazilian Jiu-Jitsu for kids in a playful and secure setting. Prioritizing safety and fun, our qualified instructors facilitate physical development, enhance motor skills, and foster social connections among the kids. While they’re learning essential BJJ techniques, they’re also imbibing values of discipline, respect, and confidence. Join us and let your child embark on an enriching journey of both mind and body in the world of Brazilian Jiu-Jitsu!
Our Little Champions Program (ages 7-9) is meticulously designed to cultivate growth in Brazilian Jiu-Jitsu for kids. We place a strong emphasis on instilling values such as respect, self-discipline, and resilience, fostering a nurturing and supportive learning environment. Led by dedicated instructors, each age group benefits from specialized classes aimed at building a strong foundation, improving physical abilities, and sharpening concentration. Rooted in the principles of teamwork and personal advancement, our programs also pave the path for lasting friendships to flourish.
In our Juniors and Teens Program (+10), students embark on a transformative journey through Brazilian Jiu-Jitsu. Led by passionate instructors, they acquire practical self-defense skills, cultivate unwavering self-discipline, and forge lifelong friendships. Specialized classes prioritize agility, strength, and mental focus, empowering them to overcome challenges both on and off the mat. Join our supportive community and witness your child thrive with confidence, grit, and a newfound sense of self.
At Gracie Barra South Boise, our adult Brazilian Jiu-Jitsu classes cater to individuals of all fitness levels and backgrounds. Immerse yourself in the world of martial arts within our welcoming and supportive environment. Beyond enhancing your physical fitness, our classes provide valuable self-defense skills and opportunities to connect with a like-minded community. Join us today to begin your journey into the transformative realm of Brazilian Jiu-Jitsu!
At Gracie Barra South Boise, we tailor our classes to embrace women of all ages and fitness backgrounds. Dive into the empowering world of martial arts in a safe and supportive environment. Beyond enhancing your fitness, you’ll acquire self-defense skills, amplify your physical health, and connect deeply with a like-minded community. Begin your transformative journey with us today!
No matter your age or fitness level, Brazilian Jiu-Jitsu is suitable for everyone.
Brazilian Jiu-Jitsu is the best martial art for self-defense, as it can be put into practice in real situations.
Brazilian Jiu-Jitsu leads you to develop a healthier lifestyle both on and off the mats.